Body
~
Mind
~
Spirit
~
Body ~ Mind ~ Spirit ~
restore hope. nourish your health.
RECOVER YOUR LIFE!
Thrivership blends together Physical Therapy and Holistic Health Coaching practices to meet your health and wellness needs.
Feel heard and seen.
A group experience to learn creative anxiety-reducing techniques to counteract the stresses of life.
Practical techniques
Using our senses, breath, movement and words
Sitting, standing, moving
Do something GOOD for YOU today.
Refresh Your Routine is an interactive workshop offered periodically on-line or in person.
Our daily habits are key to a thriving life. In this workshop we take time to assess our current routines, build healthy foundations and swap up what has us in a “rut” with a supportive alternative.