Upper body stretches, • 5/25/23 Chest opener Chest opener stretch to combat rounded shoulders posture. Previous Forearm, wrist and hand stretches Next Chin Tuck You Might Also Like Forearm, wrist and hand stretches Hip flexor stretches Hamstring stretches Chin Tuck Buttock / glute stretches
Upper body stretches, • 5/25/23 Chest opener Chest opener stretch to combat rounded shoulders posture. Previous Forearm, wrist and hand stretches Next Chin Tuck You Might Also Like Forearm, wrist and hand stretches Hip flexor stretches Hamstring stretches Chin Tuck Buttock / glute stretches