Upper body stretches, • 5/25/23 Chin Tuck Chin tuck is an exercise to improve head position or to counteract the forward head posture. Previous Chest opener You Might Also Like Chest opener Hip flexor stretches Hamstring stretches Box breathing Quadriceps stretches
Upper body stretches, • 5/25/23 Chin Tuck Chin tuck is an exercise to improve head position or to counteract the forward head posture. Previous Chest opener You Might Also Like Chest opener Hip flexor stretches Hamstring stretches Box breathing Quadriceps stretches
